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ÈçºÎ±£³Ö½¡¿µ ·¶ÎÄÒ»Autumn is coming .It’s easy for us to have an illness during the time .Here is some advice for you to keep healthy.You should do some exercise in the morning and go to bed early in the evening .You’d better drink more water every day.When you are tired ,you should eat hot yang food ,like beef.Also you should eat more fruit and vegetables every day .I hope you all have a healthy lifestyle and stay healthy.
ÈçºÎ±£³Ö½¡¿µ ·¶ÎÄÒ»Autumn is coming .It’s easy for us to have an illness during the time .Here is some advice for you to keep healthy.You should do some exercise in the morning and go to bed early in the evening .You’d better drink more water every day.When you are tired ,you should eat hot yang food ,like beef.Also you should eat more fruit and vegetables every day .I hope you all have a healthy lifestyle and stay healthy.