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The weight-loss world is 1 of assertions ,rarely proved, 2 some pill can help you “burn calories while you sleep .” But a recent Dutch study reports that it can be done simply by eating 3 lean protein.
Researchers report 4 that consuming nearly a third of daily calories as lean protein for example ,lean meats without the skin 5 a person`s metabolism during sleep and that higher protein intake 6 the burning of calories and fat during the day
The weight-loss world is 1 of assertions ,rarely proved, 2 some pill can help you “burn calories while you sleep .” But a recent Dutch study reports that it can be done simply by eating 3 lean protein.
Researchers report 4 that consuming nearly a third of daily calories as lean protein for example ,lean meats without the skin 5 a person`s metabolism during sleep and that higher protein intake 6 the burning of calories and fat during the day